Recipes

This is a great recipe that is simple and easy to make, ideal for someone who is busy and who doesn’t have time to cook; prepare the night before and it will be ready in the morning.

Super simple one dish, high protein meal prep to try!

Pumpkin spice and everything nice – try out this fall favorite Pumpkin Pie Protein Smoothie.

How about that for an alliteration? This is less of a “recipe” and more instructions on what to throw into a bowl for a quick and healthy side salad that is popeye-approved and a great accompaniment to a main dish.

A great recipe that’s quick, tasty, and the only cooking skill needed is: get your hands a little dirty, and pay attention to a timer.

A tasty summer snack that’s sweet, salty and crunchy.

Craving a delicious treat? Try this Chocolate Chip Banana Bread Muffins recipe!

Whether you like Brussels Sprouts or not, this recipe will not disappoint. It’s also a great low-carb option for anyone looking for tasty low-carb options, and it’s a great recipe to make in bulk to have for meals later on in the week.

If you like oatmeal, try it with a twist. This is a quick and easy recipe to add some extra protein to your day.

Great chicken recipe that requires no skill, and is a great way to prep protein for the week.

This potato recipe might take a little longer to make but the wait it worth it.