Recipes

Try out this tasty recipe to satisfy a chocolate craving without reaching for a chocolate bar.

Wrap up your BBQ cravings with this rotisserie chicken recipe!

Try out this recipe to satisfy your sweet tooth!

Try out this easy two-step recipe to make some delicious wraps!

Check out this recipe for a Pina Colada inspired smoothie that is high in protein and of course tasty because it tastes like a Pina Colada!

Check out this delicious protein smoothie recipe that can be altered for your goals – like some athletes that struggle to eat enough.

This is a great recipe to refresh a classic recipe – mac & cheese – while adding more protein to it.

Try out this quick and easy Quesadilla recipe that uses a funky way to use a wrap, which you can have for Lunch or Supper.

Try out this tasty smoothie option that you can have for breakfast, or as a snack during the day.

This is a super simple recipe with 22g protein. You can use can this for breakfast or a snack during the day.

Try out this high protein salad that has great flavors and will leave you feeling satisfied!

Looking for a protein and energy filled snack? Try out this quick & delicious recipe!

A hearty and healthy classic, that packs a powerful protein punch.

An easy way to make delicious honey garlic chicken, that goes great with many different types of sides.

This is a great nutritious snack/quick breakfast, that is a great source of fibre, protein, calcium, and omega 3’s.

This seasonal soup is a great way to incorporate squash into your diet, and a great addition to any fall or winter lunch or supper.

Try out this simple recipe that takes little time to prep and is a great way to have some pre-made protein to use with meals throughout the week.

Try out this simple casserole recipe that you can use when you have leftover meat and vegetables, and turn into a tasty and nutritious casserole dish.

Great chicken recipe that requires no skill, and is a great way to prep protein for the week.