Work With a Registered Dietitian to Leverage Nutrition to maximize your performance, results, and health.
Did You Know?
Many benefit plans cover working with us (Registered Dietitian/Nutritionist).
At Leverage Nutrition, we offer 1-on-1 and Group services.
1-on-1: we’ll help create a customized nutrition plan for you, while also giving you feedback on your current diet (dietary analysis), blood panel review, and ongoing counselling and accountability.
Groups services: For sports teams, workplaces, and community groups alike, our Registered Dietitians provide expert guidance that’s practical, engaging, and tailored to you.
If you’d like to inquire about working with us, please fill out the following new client application form and we will be in touch.
What We Do Best
Sports Nutrition
We help you understand how to fuel for your sport, and coach you through the nuances along the way to maximize your performance.
Fat Loss & Building Muscle
We’ll help you outline the nutrition targets you need to focus on to optimize fat loss or building muscle, and keep you accountable along the way.
Weight Management
We’ll help you understand a healthy weight for you (not a certain physique or BMI) and coach you to reach/manage that weight.
Corporate Nutrition
We’ll be your partner in helping promote and educate your team about nutrition to improve your employees health and create a healthy workplace culture.
Companies We’ve Worked With
I’ve had Mike work with me for just over a year now, and he’s been a key part of my coaching team and helping my hockey athletes ensure their maximum potential. Mike’s presentations were exceptional, delivering clear and practical messages that resonated with our athletes. He simplified complex concepts, making it easy for our players to adopt the recommended dietary strategies. I look forward to continuing working with Mike.
As a Personal Trainer I know nutrition decently well, but not to the extent that Mike does. His expertise, knowledge, and nutrition coaching are levels beyond what I’m able to provide for my clients, so I always recommend my clients work with him. And, his services are often covered by benefits so my clients don’t have to pay extra. Win-Win. All my clients I’ve sent his way have only said good things about him. Highly recommend.
What Makes Us Different
Real Expertise
Our Registered Dietitians have university degrees, 1200+ hours of supervised practice, and evidence-based knowledge — not just a weekend course. You’re getting guidance from a true expert, not a trend follower.
Personalized Coaching
You’re not just handed a generic plan. We tailor your nutrition strategy to your lifestyle, preferences, and goals — practical solutions made for real people.
Sustainable Results
No extreme diets, fads, or quick fixes. We focus on balanced nutrition and long-term success that actually lasts.
Covered By Benefits
Many of our clients use their health benefits to cover Dietitian services. Plans often include $300–$1000 annually — let us help you use it.
Recipes To Try
Recipe: Creamy Chicken Fajita Pasta Bake
This recipe is an easy one-dish meal packed with flavour, protein, and minimal prep.
Recipe: Creamy Salmon Bake
Rich, comforting, and ready in minutes — this creamy salmon bake is your go-to for an easy, elegant dinner.
Recipe: Apple Pie Oats
This is a quick and easy recipe that is perfect for breakfast!
New Articles
Are There Any Real “Fat-Burning” Foods? A Dietitian’s Honest Take
Many foods claim to burn fat, but do they actually work? Learn the truth about fat-burning foods and what really drives sustainable fat loss.
Do You Need to Track Calories to Lose Fat? Not Always: Here’s When You Should
Calorie tracking can support fat loss, but it is not always required. Learn when tracking calories helps, when habits are enough, and how to choose the right strategy for sustainable results.
Keto vs. Balanced Eating: What’s Actually Better for Long-Term Fat Loss?
Keto and balanced eating can both lead to fat loss, but which one works long term? Learn the key differences and why balanced eating often leads to more sustainable results.