Work With a Registered Dietitian to Improve Your Nutrition, Health, and Performance
Evidence-based nutrition coaching for fat loss, sports performance, and long-term health — personalized to your lifestyle and covered by many health benefit plans.
✔ Covered by many health benefits
✔ Work 1-on-1 with a Registered Dietitian
✔ Online or In-person options
What We Do Best
Sports Nutrition
Fuel your training, improve recovery, and perform at your best.
Fat Loss & Building Muscle
Learn how to structure your nutrition to lose fat and build lean muscle.
Weight Management
Sustainable weight loss strategies without extreme dieting.
Corporate Nutrition
Workplace presentations and coaching programs to improve employee health.
Did You Know?
Many extended health plans cover Registered Dietitian services. Some clients pay $0 out of pocket.
Meet Your Dietitian
Mike Fouts, RD
At Leverage Nutrition, we help clients simplify nutrition and build habits that actually last.
Instead of extreme diets or quick fixes, we focus on sustainable strategies that improve energy, body composition, and long-term health.
✔ Fat loss and body composition
✔ Sports performance nutrition
✔ Healthy weight management
✔ Corporate nutrition programs
As a Personal Trainer I know nutrition decently well, but not to the extent that Mike does. His expertise, knowledge, and nutrition coaching are levels beyond what I’m able to provide for my clients, so I always recommend my clients work with him. And, his services are often covered by benefits so my clients don’t have to pay extra. Win-Win. All my clients I’ve sent his way have only said good things about him. Highly recommend.
I’ve had Mike work with me for just over a year now, and he’s been a key part of my coaching team and helping my hockey athletes ensure their maximum potential. Mike’s presentations were exceptional, delivering clear and practical messages that resonated with our athletes. He simplified complex concepts, making it easy for our players to adopt the recommended dietary strategies. I look forward to continuing working with Mike.
Companies We’ve Worked With
What Makes Us Different
Real Expertise
Work directly with a Registered Dietitian, not an influencer or weekend certification.
Personalized Coaching
Your nutrition plan is tailored to your goals, lifestyle, and preferences.
Sustainable Results
No extreme diets or quick fixes. We focus on habits that last.
Covered By Benefits
Many extended health plans cover dietitian services.
How It Works
Step 1 – Apply
Fill out the new client application form so we can understand your goals, if we’re a good fit book a quick discovery call.
Step 2 – Initial Consultation
Meet with a Registered Dietitian to review your nutrition, lifestyle, and goals.
Step 3 – Personalized Plan
Get a clear nutrition strategy tailored to your needs.
Step 4 – Ongoing Support
Follow-ups, adjustments, and accountability to keep you progressing.
Frequently Asked Questions
Do health benefits cover Registered Dietitian services?
Many extended health benefit plans cover Registered Dietitian services. Coverage varies by provider and plan, but many clients are able to use their benefits to cover some or all of their sessions. We recommend checking your benefit plan to confirm coverage.
Do I need a referral from my doctor?
No referral is required. You can book or apply to work with a Registered Dietitian directly.
Do you work with clients online?
Yes. We work with clients across Canada through secure virtual appointments, making it easy to get support wherever you live.
What happens during the first appointment?
The first appointment is a comprehensive nutrition assessment. We review your current eating habits, lifestyle, health history, and goals. From there, we develop a personalized nutrition strategy tailored to you.
Do you create meal plans?
We do, but we use them as a teaching tool and not prescriptive meal plans. We like to focus on practical nutrition strategies that fit your lifestyle. This includes guidance on food choices, portioning, meal ideas, and habits that support long-term success.
How often do clients usually meet with a dietitian?
It depends on your goals. Some clients meet monthly, while others prefer more frequent check-ins for accountability and support.
What types of clients do you typically work with?
We work with a wide range of clients, including people looking to:
• Lose fat or improve body composition
• Improve sports performance
• Build healthier eating habits
• Manage weight in a sustainable way
• Improve overall health through better nutrition
Do you only work with athletes?
No. While we work with athletes and sports teams, many of our clients are everyday people looking to improve their health, lose weight, or build better nutrition habits.
What is the difference between a dietitian and a nutritionist?
Registered Dietitians are regulated healthcare professionals who complete accredited university training, supervised practice, and licensing requirements. This ensures you receive evidence-based nutrition advice.
Ready To Get Started?
If you’re ready to improve your nutrition, health, or performance, start by filling out our new client application form.
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