Recipe: Chicken Taco Pizza

Recipe: Chicken Taco Pizza

Chicken Taco Pizza

 

Skill Level

Easy

Time

30 mins

Serves

2

 

Calories

574

Protein

37g

Fat

21g

Carbs

57g

Equipment Needed

  • Baking sheet
  • Parchment paper

Ingredients

  • 2 pieces Naan
  • 3/4 cup Marinara Sauce
  • 1 1/2 tsps Taco Seasoning
  • 85 grams Mozzarella Cheese (shredded)
  • 1/2 Red Bell Pepper (medium, sliced)
  • 1/4 cup Red Onion (sliced)
  • 113 grams Chicken Breast, Cooked (shredded)
  • 1/4 Avocado (diced)

Optional Toppings:

  • 2 Tbsps Plain Greek Yogurt
  • 2 Tbsps Cilantro (chopped, plus more for garnish)

Instructions

Step 1

With the rack in the middle of the oven, preheat the oven to 425ºF (220ºC) and line a baking sheet with parchment paper.

Step 2

Place the naan on the prepared baking sheet. Add the marinara sauce and top with the taco seasoning, cheese, bell pepper, onion, and cooked chicken.

Step 3

Bake for about 10 to 12 minutes or until golden and crisp.

Step 4

Garnish with avocado, and optional yogurt and cilantro.

Notes About Recipe

  • Nutritional Information based on 1 serving but ingredients based on 2 servings.
  • Leftovers: Refrigerate in an airtight container for up to three days.
  • Serving Size: One serving is equal to one naan.
  • Naan: One piece of naan is 3.2 oz or 90 grams.
  • More Flavor: Use cooked turkey or black beans instead of chicken.
  • Additional Toppings: Chives, black olives, corn, and/or jalapeño pepper.
  • Gluten-Free: Use a brown rice tortilla instead of naan and adjust the baking time accordingly.

 

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Recipe: Peanut Butter Yogurt Bowl

Recipe: Peanut Butter Yogurt Bowl

Peanut Butter Yogurt Bowl 

 

Skill Level

Easy

Time

5 mins

Serves

1

 

Calories

612

Protein

40g

Fat

29g

Carbs

56g

Equipment Needed

  • Bowl
  • Spoon

 

Ingredients

  • 1 cup Plain Greek Yogurt
  • 2 tbsps All Natural Peanut Butter
  • 1/4 cup Vector Cereal
  • 1 Apple

Instructions

Step 1

Fill your bowl with 1 cup of greek yogurt of choice.

Step 2

Mix in roughly 2 Tbsp (32g) of peanut butter until the yogurt is smooth and the peanut butter has been fully mixed in.

Step 3

Top the peanut butter yogurt with about 1/4 cup (30g) of Vector granola (or granola of choice).

Step 4

Chop up the apple and place into the bowl. Serve and enjoy!

 

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Recipe: Chocolate Banana Overnight Oats

Recipe: Chocolate Banana Overnight Oats

Chocolate Banana Overnight Oats 

 

Skill Level

Easy

Time

8 Hrs

Serves

1

 

Calories

385

Protein

29g

Fat

10g

Carbs

53g

Equipment Needed

 

Ingredients

  • 1/3 cup Oats (rolled)
  • 1/4 cup Vanilla Protein Powder
  • 1 tbsp Chia Seeds 
  • 2 tbsps Cocoa Powder
  • 1/2 cup Oat Milk
  • 1/2 Banana

Instructions

Step 1

Add everything but the banana to a mason jar / Tupperware. Stir well to combine. Seal and place in the fridge overnight, or for at least 8 hours.

Step 2

Add sliced banana before having.

Step 3

Serve and enjoy!

Notes About Recipe

  • Multiple servings: It’s often best to make multiple servings (3 or more) at a time, for a quick grab and go option the next day(s).
  • Leftovers: Refrigerate in an airtight container for up to four days.
  • Additional Toppings: Fresh or frozen fruit (eg. cut up banana), crushed nuts, hemp seeds, coconut flakes, or nut butter.

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Recipe: Apple Pie Smoothie

Recipe: Apple Pie Smoothie

Apple Pie Smoothie

 

Skill Level

Easy

Time

5 min

Serves

2

 

Calories

332

Protein

25g

Fat

11g

Carbs

36g

Equipment Needed

    • Blender
    • Measuring cups
    • Measuring spoons

    Ingredients

    • 1 Apple 
    • 3/4 cup Almond Milk
    • 1 scoop Vanilla Protein Powder
    • 2 tbsps Peanut Butter
    • 1/2 cup Plain Greek Yogurt
    • 1 tbsp Honey
    • 1 tsp Cinnamon
    • 1 tsp Vanilla Extract
    • 1/4 cup Oats

    Instructions

    Step 1

    Place all of the ingredients into a blender.

    Step 2

    Blend the ingredients until well blended. Then serve and enjoy!

    Notes About Recipe

    • If you use frozen apples, add a few ice cubes to help make it a smooth and creamy texture.

     

    Affiliate disclosure: this blog contains affiliate links. This means that if you click through a link and make a decision to purchase, we will receive some compensation from the vendor; at no cost to you.

     

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    Recipe: Protein Fruit Bowl

    Recipe: Protein Fruit Bowl

    Protein Fruit Bowl

     

    Skill Level

    Easy

    Time

    5 min

    Serves

    1

     

    Calories

    250

    Protein

    25g

    Fat

    4g

    Carbs

    30g

    Equipment Needed

      • Bowl
      • Spoon 

      Ingredients

      • 1 cup greek yogurt
      • 5 strawberries, halved
      • ½ banana, sliced
        Topping:
      • 1 tbsp. coconut chips

      Instructions

      Step 1

      Pick a fruit bowl and add ingredients together

      Notes About Recipe

      • You can use any brand, type, and flavor of Greek yogurt that you want. Just know that plain will have more protein and less sugar, and there are different M.F.% – the higher the M.F.% the more fat.
      • Customize this bowl how you see fit, some other suggestions:

      Strawberry banana bowl:

      • 1 cup Greek yogurt
      • 5 strawberries, halved
      • ½ banana, sliced
      • Topping: 1 tbsp. coconut chips

      Blueberry bowl:

      • 1 cup Greek yogurt
      • ½ cup blueberries
      • Topping: 1 tbsp. granola

      Mango bowl:

      • 1 cup Greek yogurt
      • ¼ mango, chopped
      • Topping: 1 tbsp. granola

      Banana bowl:

      • 1 cup Greek yogurt
      • ½ banana, sliced
      • Topping: 1 tbsp. granola

        You can also add different toppings, like: flax, hemp hearts, cut up/sliced almonds, chia seeds, pumpkin seeds, etc.

         

         

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