Oven Bake Fajita Chicken
Skill Level
Easy
Time
70 min
Serves
4
Calories
452
Protein
38g
Fat
9g
Carbs
53g
Fibre
8g
Equipment Needed
Ingredients
- 1.0 lb chicken breasts (3 medium, or 2 large)
- 3 Tomato (medium size, diced)
- 1 Green Bell Pepper (doesn’t have to be green, cut into 1 inch strips)
- 1 White Onion (medium or 1/2 large, diced or cut into 1 inch squares)
- 3/4 cup Brown Rice (uncooked)
- 1.5 cup Mixed Beans (kidney beans, chickpeas, black beans – use a mx, or choose whatever bean you like)
- 2 tbsp lazy garlic (or 6 cloves)
- 3 tbsp Fajita Seasoning (24g packet)
- 0.75 cup of water
- 1/2 cup of feta
Instructions
Step 1
Preheat the oven to 350°F (180°C).
Step 2
Add tomatoes (diced), pepper (cut into 1 inch pieces), onion, beans, chicken, fajita seasoning, garlic, water, and lemon juice. Mix together.
Step 3
Cover with tin foil and cook for 40-50 minutes (until rice is soft).
Step 4
Sprinkle with feta cheese, and serve.
Notes About Recipe
This recipe may take a while, but it’s mostly just the cooking time in the oven. Only ~10 minutes of prep time is required.
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