Recipe: Oven Bake Fajita Chicken

by | Sep 19, 2024

Oven Bake Fajita Chicken 

 

Skill Level

Easy

Time

70 min

Serves

4

 

Calories

452

Protein

38g

Fat

9g

Carbs

53g

Fibre

8g

Equipment Needed

Ingredients

  • 1.0 lb chicken breasts (3 medium, or 2 large)
  • 3 Tomato (medium size, diced)
  • 1 Green Bell Pepper (doesn’t have to be green, cut into 1 inch strips)
  • 1 White Onion (medium or 1/2 large, diced or cut into 1 inch squares)
  • 3/4 cup Brown Rice (uncooked)
  • 1.5 cup Mixed Beans (kidney beans, chickpeas, black beans – use a mx, or choose whatever bean you like)
  • 2 tbsp lazy garlic (or 6 cloves)
  • 3 tbsp Fajita Seasoning (24g packet)
  • 0.75 cup of water
  • 1/2 cup of feta

Instructions

Step 1

Preheat the oven to 350°F (180°C). 

Step 2

Add tomatoes (diced), pepper (cut into 1 inch pieces), onion, beans, chicken, fajita seasoning, garlic, water, and lemon juice. Mix together.

Step 3

Cover with tin foil and cook for 40-50 minutes (until rice is soft).

Step 4

Sprinkle with feta cheese, and serve.

Notes About Recipe

This recipe may take a while, but it’s mostly just the cooking time in the oven. Only ~10 minutes of prep time is required.

Download Recipe

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