Chicken & Bacon Ranch Wraps
Skill Level
Moderate
Time
20 min
Serves
5
Calories
426
Protein
32g
Fat
23g
Carbs
23g
Fibre
2g
Equipment Needed
- 2 Medium mixing bowl
Ingredients
- 454 grams (1lb) Whole Rotisserie Chicken (shredded/pulled)
- 1/2 cup Barbecue Sauce
- 170 grams Cheddar Cheese (or Cheese Of Choice)
- 1/2 cup Pickles (sliced)
- 4 Whole Wheat Flatbread
- 340 grams (12 oz) Coleslaw Mix
- 3/4 cup Fat Free Plain Greek Yogurt (170 grams)
- 1 tbsp Honey
- 1 tbsp Apple Cider Vinegar
- 1 tbsp Dijon Mustard
- 1/4 tsp Salt & Pepper (to taste)
Instructions
Step 1
Mix the wet coleslaw ingredients together before adding the coleslaw mix and folding everything together to evenly coat. Combine coleslaw mix, greek yogurt, honey, apple cider vinegar & dijon mustard. Add salt and pepper to taste
Step 2
In a separate bowl, mix the pulled rotisserie chicken and BBQ sauce together.
Step 3
In each flatbread, add 4.5 oz (125g) chicken, 4 oz (112g) coleslaw, 1.25 oz (35g) cheese, and your desired number of pickles. Tightly wrap and slice in half to serve.
Notes About Recipe
- Store the ingredients separately and make the wraps fresh to prevent the flatbreads from getting soggy.
Download Recipe
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