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Recipe: PB & J Yogurt Bowl

by Michael Fouts, RD | Jan 27, 2024

PB & J Yogurt Bowl

 

Skill Level

Easy

Time

2 min

Servings

1

Calories

305

Protein

14g

Fat

16g

Carbs

28g

Equipment Needed

  • Small bowl

Ingredients

  • 1/2 cup Plain Fat Free Greek Yogurt
  • 2 tbsps All Natural Peanut Butter
  • 1 1/2 tbsps Strawberry Jam
  • 1/4 cup Granola

 

Instructions

Step 1

Serve the yogurt in a bowl with peanut butter, jam, and granola and mix. Enjoy!

Notes About Recipe

  • Nut-Free: Use sunflower seed butter instead of peanut butter
  • More protein: increase serving size of greek yogurt
  • More calories: don’t use fat free greek yogurt, increase serving size of peanut butter and jam

Download Recipe

Click here to download a pdf version of this recipe.

 

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Est. 2023, based out of Edmonton, AB, Canada.

Our Registered Dietitians are able to serve clients out of: Alberta, British Columbia, The Maritimes, Quebec, Manitoba, Saskatchewan, and the Territories.

Disclaimer

The content on this website’s blog is for informational and educational purposes only and should not be construed as individualized medical advice. Always contact your Doctor and/or Registered Dietitian if you have any serious medical conditions.

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