Pan Fried Asparagus

Skill Level

Easy

Time

12 min

Serves

4

Calories

110

Protein

2g

Fat

10g

Carbs

4g

Equipment Needed

Frying pan
Cutting Board & Knife
Medium mixing bowl

Ingredients

1 stalk asparagus (~20 spears)
3 tbsp oil (canola oil, avocado oil, or olive oil)
2 tsp salt

Instructions

Step 1

Cut up asparagus spears in 1 inch pieces

Step 2

Turn on frying pan to high

Step 3

Toss Asparagus in oil and salt in medium sized bowl

Step 4

Cook asparagus in frying pan until slightly charred ~ 8-10 minutes

Notes About Recipe

This is a great side for something like Salmon or Chicken.

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