Recipe: High Protein Street Corn Chicken Bowl

by | Jun 13, 2025

High Protein Street Corn Chicken Bowl 

 

Skill Level

Easy

Time

30 mins

Serves

5

 

Calories

545

Protein

38g

Fat

24g

Carbs

46g

Equipment Needed

  • Cutting Board
  • Knife
  • 2 Large Bowls 
  • Frying Pan
  • Rice cooker or Pot
  • Small dish (ramekin)

 

Ingredients

  • 680 grams Chicken Breast (Roughly 4 chicken breasts)
  • Chicken seasoning: 1/2 tsp Salt, 1/2 tsp Black Pepper, 1 tsp Garlic Powder, 1 tsp Chili Powder, 1 tsp Paprika, 1/4 tsp Cumin
  • 1 tbsp Extra Virgin Olive Oil
  • 2 cups Corn
  • 1/4 cup Mayonnaise
  • 1/4 cup Feta Cheese
  • 1 Lime Juice
  • 1 Avocado
  • 1 cup Brown Rice (Dry, 1 cup dry = 3 cups cooked)

Instructions

Step 1

Cut the chicken breast into cubes. Place in a large bowl and season with salt and pepper.

Step 2

Add the garlic powder, chilli powder, paprika, and cumin into a small dish and mix. Then sprinkle the mix over the chicken along with the olive oil.

Step 3

On medium heat, spray the pan with any kind of oil and sear the chicken for a few minutes on each side or until cooked through.

Step 4

Cook the rice whatever way you prefer (rice cooker, stove top, or microwave – e.g., 2 minute uncle bens).

Step 5

In a large bowl, add the corn, mayo, feta cheese, a squeeze of lime, cubed avocado.

Step 6

Assemble the bowl by laying the rice on the bottom, adding the chicken, then topping it off with the street corn sauce. Enjoy!

Notes About Recipe

  • Optional add cilantro (2 tbsp) to step 5.

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