Creamy Salmon Bake 

 

Skill Level

Easy

Time

25 mins

Serves

4

 

Calories

375

Protein

30g

Fat

18g

Carbs

25g

Equipment Needed

  • Oven-safe dish
  • Pot

 

Ingredients

  • 170 grams Regular Cream Cheese 
  • 400 grams Salmon Fillet
  • 6 Garlic (cloves)
  • 1 1/2 cups Cherry Tomatoes
  • 1 cup Baby Spinach
  • 1 tsp Kosher Salt
  • 1 tsp Black Pepper
  • 1 tbsp Italian Seasoning
  • 2 cups Pasta

Instructions

Step 1

Preheat the oven to 350°F.

Step 2

Add all of the ingredients to an oven-safe dish and bake for 20-25 minutes or until the tomatoes are blistered.

Step 3

While the dish is in the oven, boil the pasta.

Step 4

While the dish is in the oven, boil the pasta.
Once done, take the dish out and mix until all the ingredients are combined. Add the pasta and toss together.

Step 5

Serve and enjoy!

Notes About Recipe

  • Salmon: Skinless fillets work best. 
  • Garlic: Feel free to grate or mince for a stronger flavor, or leave whole for a milder taste.
  • Tomatoes: Blistered cherry tomatoes add natural sweetness and acidity — don’t skip them!
  • Pasta: Any shape works! Penne, fusilli, or shells hold the creamy sauce well.
  • Baking Dish: Use a medium-sized oven-safe dish so everything bakes evenly.
  • Serving Suggestion: Top with grated parmesan or a squeeze of lemon for extra flavour.
  • Make it spicy: Add chili flakes before baking if you like a kick.

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