Broccoli Chicken Fritters
Skill Level
Easy
Time
30 min
Serves
14
Calories
131
Protein
15g
Fat
7g
Carbs
2g
Equipment Needed
- Cutting board
- Large mixing bowl
- Long griddle or large pan
Ingredients
- 1 1/2 lbs Boneless, Skinless Chicken Breast
- 1 medium Broccoli Head
- 1 cup Shredded Mozzarella Cheese
- 3 Egg
- 3/4 tsp Salt
- 1/2 tsp Paprika, Garlic Powder, Onion Powder, Italian Seasoning
- 3 tbsps Extra Virgin Olive Oil (for pan)
- Tzatziki Sauce (optional)
Instructions
Step 1
Steam the broccoli crown for 7 minutes or until tender. Pat the broccoli dry with a towel and chop them into tiny pieces.
Step 2
Slice the chicken into bite-sized pieces and add them to a large bowl. Then add the chopped broccoli, mozzarella, seasonings, and eggs. Mix until well combined.
Step 3
In a large skillet, heat 1-2 tbsp of olive oil until hot. Add about 1/4 cup of the mixture to the pan and flatten it out. Repeat, leaving enough space between them. Reduce the heat to medium-low and let them cook for about 6 minutes on each side. If they begin to brown too quickly, lower the heat. You want them golden brown and cooked inside.
Notes About Recipe
- Store leftovers in an airtight container in the fridge.
- Use any shredded cheese you prefer.
- Use chicken breast or chicken thighs.
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