We offer virtual and on-site services, as well as In-Person services at our partnered clinic: Tailor Made Wellness in Sherwood Park.

Our Team

Michael Fouts

Registered Dietitian (RD)
Personal Trainer (CSEP-CPT)

Mike’s journey to becoming a Dietitian began during his career as a Personal Trainer, where he quickly realized how critical nutrition is to achieving lasting results. His mission is to simplify the science of nutrition and empower clients to take control of their health through practical, sustainable strategies.

Mike specializes in:

• Sports Nutrition: Optimize performance, boost results, and gain a competitive edge.
• Fat Loss: Tailored approaches to lose fat sustainably and maintain results.
• Muscle Building: Supporting your gym efforts with targeted nutrition strategies.
• Nutrition Education: Debunking myths and breaking down complex topics—showing that food isn’t just ‘good’ or ‘bad,’ and all foods can fit into a healthy lifestyle.

When he’s not helping clients, you’ll find Mike on the ice playing hockey, competing in squash, spending quality time with friends and family, or relaxing with a good book, movie, or TV series.

What It’s Like to Work With Mike

Working with Mike feels like building a partnership. He meets you where you are and guides you step-by-step to where you want to be. With a focus on collaboration, Mike helps you create meal plans and snack ideas tailored to your preferences, lifestyle, and convenience needs.

Here’s how it works: In your initial meeting, Mike will take the time to understand your health and nutrition history. From there, you’ll work together to develop a personalized nutrition plan, adjusting as needed during follow-up sessions. Mike also provides valuable resources—like recipes and practical coaching—to support your progress every step of the way.