Work With Us
Who Are We?
We are a Nutrition company, serviced by Registered Dietitians, that helps people leverage nutrition to maximize their performance, results, and health.
Who We Work With:
We are an Alberta-based company that offers virtual and on-site services, as well as In-Person services at our partnered clinic: Tailor Made Wellness in Sherwood Park.
We work virtually with Individuals 1-on-1, and a combination of In-Person + virtual with groups – some of our current clients are hockey and sports teams, as well as corporate clients.
Aside from Alberta residents, we are also able to serve the following provices: Newfoundland, Nova Scotia, New Brunswick, Quebec, Manitoba, Saskatchewan, and the Territories.
Our Values:
- Practicality – helping you make changes that make sense
- Sustainability – make changes that stick long-term
- Balance – no food is off limits, rather a balanced approach
- Collaboration – we work with you, not us simply telling you what to do
Our Services
See below for more information.
Of note: Many of our clients are able to bill our services through their benefits or health spending account, and we can direct bill through many insurers, the more common ones being: Canada Life, Alberta Blue Cross, Medavie Blue Cross, and Desjardin.
What Does A Registered Dietitian Do?
Dietitian’s are health professionals, that all have at least a 4-year bachelors degree and 1200 hour internship, that help people improve their health and well-being through nutrition. We provide personalized dietary advice and plans based on the latest scientific research and each individual’s unique needs.
What We Do Best:
Sports Nutrition
We help our athletes understand how to fuel for their sport, and coach them through the nuances along the way to maximize their performance.
Fat Loss & Building Muscle
We help our clients understand the nutrition targets needed to optimize fat loss or building muscle, and keep them accountable along the way.
Weight Management
We’ll help our clients understand what a healthy weight for them might be (not a certain physique or BMI) and coach them to reach/manage that weight.
Corporate Nutrition
We’ll be your partner in helping promote and educate your team about nutrition to improve your employees health and create a healthy workplace culture.
1-on-1 Services
For clients that want to work 1-on-1 with us, we start out with a quick 15-minute call to understand a little bit more about what we can help you with, and to see if we’re a good fit. If we’re a good fit we’ll decide on a nutrition package to use together and book our first appointment.
Examples of specific things we can work on together:
- Customized Nutrition Program
- Detailed Diet Analysis
- Counselling
- Blood Panel Assessment & Review
- Education
How To Get Started: book a quick 15-minute discovery call with us to see if we’re a good fit, and we’ll send you some more information.
I’ve had many of my clients see Mike, and he’s helped out with some of my squash camps. The presentations, information, and handouts he’s provided have been very effective in helping these athletes understand how to optimize their nutrition for performance.
Coaching Programs
What are Coaching Programs?
Think of them as your personalized roadmap—not just information, but actual guidance to help you reach a specific goal. They’re designed to simplify your journey, combining expert advice with a clear structure so you’re never left guessing. Instead of piecing together random tips from the internet, you’ll follow a proven plan. You’ll get practical strategies, personalized support, and the tools you’ll need – like meal plans – that fit your goals and lifestyle, with expert guidance the whole way.
Why do a Coaching Program versus working with a Dietitian 1-on-1?
A program is a great option to flexibly learn goal-specific nutrition information in a condensed and structured manner (that would otherwise take months to teach 1-on-1), while having coaching support along the way, and save some money.
Or click on the respective program image for more information.
I’ve had Mike work with me for just over a year now, and he’s been a key part of my coaching team and helping my hockey athletes ensure their maximum potential. Mike’s presentations were exceptional, delivering clear and practical messages that resonated with our athletes. He simplified complex concepts, making it easy for our players to adopt the recommended dietary strategies. I look forward to continuing working with Mike.
Group Services
We work with groups, like sports teams and companies (eg. corporate wellness) on-site, or virtually.
What each group requires is slightly different, but it usually a combination of presentations, nutrition course access, providing resources, and being a source of accessible support.
An example of what a typical hockey team might do:
2 In-Person Presentations
Each player gets access to the Hockey PowerFuel Performance Nutrition Course
Email support while working together
An example of what a typical company might do:
3 Lunch & Learn Presentations
On-site office hours once per month
Lunch and Learn Topics are customized to the company employees based on a pre-presentation survey, here are some examples:
- How To Sustainably Lose Fat & Keep It Off
- Healthy Eating Tips For Fat Loss & General Health
- Why You Should Eat More Protein & Fibre
- Why Your Fitness Matters More Than Your Weight
- Nutrition Myths & Hot Topics: Intermittent Fasting, Keto Diet, And More…
How to Get Started: book a quick 15-minute discovery call to see how we can best work together (button below) and we’ll send you some more information. Following that phone call we’ll send you a proposal about working together.
Companies We’ve Worked With
I had Mike come and do a Corporate presentation to my staff. The talk was informative, practical, and each team member told me they took away a lot of helpful information. I will continue to use Mike as a key part of helping me build a positive health work culture for my company.