Instructions

Step 1

Make and mix the cheese sauce mixture: 1 ½ cup (168g) shredded cheddar cheese, ¼ cup (56g) melted butter, 1 cup (227g) plain greek yogurt plain. To melt the butter you can either put it in a small bowl and hold it above the boiling water, or microwave it for 10-15 seconds.

Step 2

Cut the raw chicken into 1 inch bite size pieces.

Step 3

Fill a pot with water and bring to boil. Add pasta.

Step 4

While the pasta is cooking, heat a large frying pan over medium-high heat, add 1 tbsp oil and add the chicken. Cook until pink is no longer showing, should be ~ 8 minutes.

Step 5

If your pasta is ready (al dente) then strain it and a let it sit for 1-2 minutes.

Step 6

Turn heat on frying pan to low and add the cheese sauce ingredients (minus the pasta) to the frying pan and stir until the cheese melts and everything is mixed evenly.

Step 7

Add the cooked pasta and mix in thoroughly, serve.

Notes About Recipe

• If you want to make this have more calories (and possible more delicious), make some of the following ingredient alterations: use more oil (3 tbsp oil instead of 1), use more cheese and full fat cheese (increase amount from 1 1/2 cup (168g) to 2-3 cups)

Download Recipe

Click here to download a pdf version of this recipe.

Affiliate disclosure: this blog contains affiliate links. This means that if you click through a link and make a decision to purchase, we will receive some compensation from the vendor; at no cost to you.

Want to try new recipes? Input your email below to recieve a weekly email with 1 recipe and nutrition tip; this is a comfortable way to learn more about nutrition and explore new recipes.

Get Social With Us