Protein Fruit Bowl

 

Skill Level

Easy

Time

5 min

Serves

1

 

Calories

250

Protein

25g

Fat

4g

Carbs

30g

Equipment Needed

    • Bowl
    • Spoon 

    Ingredients

    • 1 cup greek yogurt
    • 5 strawberries, halved
    • ½ banana, sliced
      Topping:
    • 1 tbsp. coconut chips

    Instructions

    Step 1

    Pick a fruit bowl and add ingredients together

    Notes About Recipe

    • You can use any brand, type, and flavor of Greek yogurt that you want. Just know that plain will have more protein and less sugar, and there are different M.F.% – the higher the M.F.% the more fat.
    • Customize this bowl how you see fit, some other suggestions:

    Strawberry banana bowl:

    • 1 cup Greek yogurt
    • 5 strawberries, halved
    • ½ banana, sliced
    • Topping: 1 tbsp. coconut chips

    Blueberry bowl:

    • 1 cup Greek yogurt
    • ½ cup blueberries
    • Topping: 1 tbsp. granola

    Mango bowl:

    • 1 cup Greek yogurt
    • ¼ mango, chopped
    • Topping: 1 tbsp. granola

    Banana bowl:

    • 1 cup Greek yogurt
    • ½ banana, sliced
    • Topping: 1 tbsp. granola

      You can also add different toppings, like: flax, hemp hearts, cut up/sliced almonds, chia seeds, pumpkin seeds, etc.

       

       

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