Instructions

Step 1

Cut the wrap from the middle to the edge

Step 2

With the cut portion facing downwards, add the following to the respective corners:

• Bottom right: nothing
• Top right: ¼ cup chicken + peppers
• Top left: ¼ cup salsa
• Bottom left: ¼ cup cheese + ¼ cup chicken

Step 3

Fold the bottom right corner upwards, over the top right corner. Then fold to the left, over the top left corner. Lastly, fold downwards over the bottom right corner.

Step 4

Grill on frying pan on medium heat for ~ 8 minutes per side

Step 5

Cut in half, and serve.

Notes About Recipe

• Wrap can be wholewheat, whole grain, or white; wholewheat and whole grain will have more “health” but less flavor.
• These are great to dip in plain Greek yogurt (good substitute for sour cream), or salsa.

Download Recipe

Click here to download a pdf version of this recipe.

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